At the end of October 2010 I will undertake 6 days of challenging, largely off-road cycling in the Kathmandu valley, to raise funds for Computer Aid International.
This is a great cause and a huge personal challenge so I hope you or your business can support me !
Sunday, 22 August 2010
Training Saturday 21st August
Went for a 3.5 mile run early evening- did ok, it was warm and sunny !
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